About Us

Rewrite your story. Reclaim your power.

Our workshops are designed to guide participants through the powerful process of rewriting their personal stories. Participants will explore their self-narratives, identify limiting beliefs, and learn techniques to transform these stories into empowering narratives. The workshop combines introspective writing exercises, guided meditations, and interactive discussions to support personal growth and foster a sense of community.

Our Story

When Ria DeMay and Penelope Cottrell met at an intensive creative writing workshop, they expected to refine their fiction skills. What they didn’t expect was to uncover the deeper narratives shaping their own lives—the limiting beliefs, self-doubt, and untold potential hiding beneath the surface. That realization sparked something bigger: a new kind of writing workshop, one designed not just to craft stories but to rewrite the ones we tell ourselves. At The Rewrite Workshops, we believe in the transformative power of personal storytelling. Our workshops guide writers—of all levels—through the process of reshaping their narratives, finding their voices, and embracing the confidence to share their truth. Through expert-led exercises, supportive community connections, and meaningful self-reflection, we help you craft a story that empowers you. Whether you’re exploring your journey, shaping a memoir, or simply seeking a fresh perspective, The Rewrite Workshops will help you uncover, refine, and own the story only you can tell. Rewrite your story. Reclaim your voice.

Meet the Team

Founder

Penny Cottrell

Penelope Cottrell is a writer, educator, and literary advocate passionate about helping others develop their craft and discover their authentic voices. As the co-founder of The Rewrite Workshops and co-author of the book Act Liberally, she brings a wealth of experience in storytelling, revision, and creative expression. In addition to serving as the regional representative for the Central Piedmont region of the North Carolina Writers’ Network, Penelope has a background in education and personal training, which informs her dynamic and goal-oriented approach to writing instruction. She is dedicated to creating an engaging and supportive workshop environment where writers can refine their skills, explore new ideas, and grow with confidence.

Founder

Ria DeMay

Ria DeMay’s journey as a writer has been anything but conventional. She initially pursued Mass Communications and Journalism and served as a writing tutor before earning her law degree at the University of Buffalo. There, she served as a research fellow and an editor for the Women’s and Social Policy Law Journal. Over 16 years, she became a recognized leader in labor and employment law, policy, and advocacy—lending her voice to national media outlets, speaking at conferences, and serving on boards dedicated to education, equity, and survivor support for victims of abuse.

Through her writing and workshops, Ria empowers individuals to break free from limiting beliefs, find their authentic voice, and step into the stories they were meant to live.